I make the bed.
I climb the stairs to the garret and look out the window on the landing.
I wrap myself in a shawl, and light a candle.
in the name of the Savior who loves life,
in the name of the Spirit who is the fire of life.
Philip Newell
I settle into my Girlfriend Chair and listen to the quiet. The only sound is the gentle tick-tock of the clock. A steady and reassuring tick, tock. Not tick, tick and maybe a tock. But again and again and again, tick, tock, tick, tock.
I read the day's devotion in Healing After Loss by Martha Whitmore and am surprised at how often it is just what I need to read.
In the turning of the seasons, I find promise and hope.
I read a chapter or perhaps two in my current study books: A New Kind of Christianity, Ten Questions That Are Transforming the Faith by Brian D. McLaren and Active Hope, How to Face the Mess We're in Without Going Crazy by Joanna Macy and Chris Johnstone.
your gift of Active Hope, your best contribution to
the healing of our world.
I take a deep breath and return to listening to the tick tock of the clock, tuning my heart to the quiet.
I may write in my journal. How can I contribute to the healing of our world? What are the worries I bring into this day? Who needs my prayers? What are the possibilities for this day?
Receive the day.
I close the journal and once more return to the quiet. I pray--sometimes in actual words and sometimes by letting the words go, easing across my tight forehead and lightening the heaviness.
I linger, grateful I can do just that.
I linger until I hear a bell inside my head--not an alarm, but a sweet, twinkly bell, like the chimes that hang outside in the garden. Now, Nancy, you have greeted the day and the day has greeted you. Move into your day.
and that is God.
What a beautiful, quiet way to start your day! Mine starts by opening all the blinds, then feeding the cats and administering medication to one of them. Then making tea and reading my email. From there, I make my bed, listen to a guided meditation on my phone, do some yoga stretches, then take a shower or bath. I am going to check out the books you mentioned, thank you.
ReplyDeleteThanks for sharing your morning routine. I especially love how you begin by opening all the blinds--that feels like such a welcome to the day.
ReplyDelete