Showing posts with label The present moment. Show all posts
Showing posts with label The present moment. Show all posts
Tuesday, September 9, 2014
Tuesday's Reflection: Transitioning into Fall
This wondering led to wondering what to wear. I stood in my closet, which is way too full, embarrassingly full. I know I should never, ever say, "I don't have anything to wear." I don't say that, at least not very often, but in these early days of fall, I have a hard time deciding what to wear. Is it time to put away clothes that are clearly summer attire and get out clothes that fit this new season better? Do I just dress in layers, knowing that at some point in the day I can shed a sweater and roll up long sleeves? Do I wear a summer blouse with jeans instead of capris or ankle pants? Will this be the year I break my mother's code of no white after Labor Day and wear the white jeans that have been my go-to pants so much of the summer?
As my sister says, this is a First World Problem, meaning deciding what to wear now that we have turned the calendar page is a trivial and minuscule issue, and I agree, totally and completely. However, what I know about myself is that these kinds of everyday and ordinary questions lead me to exploring bigger questions.
These are days of transition. We aren't quite summer, but we aren't quite fall. True, the trees seem a deeper, denser green than they did a couple months ago, but I see no sign of reds or oranges or golds yet. Lawns and gardens have that almost overgrown look to them, almost tired, saying "We have done our job, folks. It is time to put us to bed." There is still enjoyment to be gleaned from them, however, and frost is not yet predicted. True, we have not been using the air conditioner in our bedroom the last few nights, but it is certainly possible we will need it for a night or two this month, making it too early to remove it. True, the market is full of apples and squash already and making soup sounds delectable, but the ice cream truck still makes a sweep of our neighborhood every evening.
Soon we will know we are in the midst of fall, and this past summer will be a memory. We will talk more about the coming of winter than we do the passing of summer. We will have made this seasonal transition successfully, and that is all in the natural order of things, but let's not move from point A to B without learning something about who we are when we know we are in transition. Transition is an ongoing fact of life. We are always in transition of some kind, so let's get friendly with it.
As I stood in my closet this morning, surrounded by possibilities, I realized I am more indecisive when I am in transition. The choices, which are often opposite of each other, all seem plausible and positive. White jeans? Maybe. Sweater? I guess. I have trouble committing. None of the choices seem quite right. What seemed like a good choice yesterday doesn't today. Before going to church on Sunday I discarded more than one total outfit, as if anyone would care. I was looking for my own comfort, however. I wanted to know what made sense for me in that moment and what would lead me into the next season. Lead me, not plop me there before the time was right.
I am indecisive when I move from past to a new present. I normally make decisions easily and quickly, and I had not realized that is not the case when I am in a transition.
Before fall was signaling its entrance and when summer was in control, I had a clearer vision of what I would be and do once the leaves were falling, but now in these in-between moments those plans and thoughts seem hazy to me. I want to hold onto the lazier aspects of the almost gone season and be able to say for just a bit longer, "This fall I will…" and "When summer is over I plan to…" Well, guess what? I no longer look over a hill at fall, I am standing right outside its gate. The other side of the gate with the goals I have set for myself and the classes I have signed up for (What was I thinking?) ready to start, I am having second thoughts.
That's what happens when we are in transition. The past seems more appealing no matter how hard we worked to leave it, and the future looks risky or empty or just like too much work.
What makes sense in this moment?
William Bridges in his classic book, Transitions, Making Sense of Life's Changes http://www.amazon.com/gp/product/B004ZY23TS offered wonderful advice, and I consult his words of wisdom often. Right now in this moment, however, what makes the most sense for me is to be in the present moment as fully as possible. In the transition I can live in the blend of the summer that is fleeting and the fall that is awakening. I can recognize that my indecision is a way of noting the change. I can pause and catch my breath, trusting that what I have planned as a way of answering "what's next?" will unfold in its own time and way. And I can remember that this is just one transition in my life. I have weathered many in my 66 years and more are yet to come, leading to the most important one of all.
An Invitation
How do you respond to transitions? What is your default behavior when you are in transition? Is that behavior a sign you are in transition? I would love to know.
Friday, June 7, 2013
Living, Not Visiting, a Post by Nancy L. Agnebe
I bought an ironing board and iron for our apartment.
I arranged for Internet here, too.
The bookshelf is becoming full.
I guess we live here and don't just visit here. More and more I realize my life is here as well as in Madison. In the recent past having an apartment here felt like a transition, a symbol of moving eventually, post Bruce's retirement, from Madison to St. Paul. An interim place while we attempt to sell our house and before we buy a house in St Paul. We would dash in for the weekend, clothes on hangars (No need for an iron!), and our dance card full of events and dates with friends and family. The grandkids would be excited to see us, and the two days would feel like a mini-vacation.
Gradually, there has been a shift, a feeling of being at home. A sense of normalcy. I have a full set of make-up and skin and haircut products here. We each have slippers and a robe in our closets. There is Diet Coke and wine in the refrigerator (and not much else) and bagels in the freezer. The shift, however, became more apparent over the weeks I spent here before and after Dad's surgery. I am aware that I will be here more frequently as we help Dad make the transition into senior living and then ready his house for sale, but the shift from visiting to living here is not just about amount of time spent here. That is a factor for sure, but the shift is more about living fully right now. Living life fully and not just being a visitor in my own life.
As part of a new writing project I have been re-reading the journals I kept when we moved from Minnesota to Shaker Heights, Ohio, in 1994. A major change for us all, and while it was our choice, responding to an exciting career opportunity for Bruce, it was not without difficulties. Soon after we moved there, I experienced some unexplainable leg pain. My right leg ached for weeks until I invited myself to meditate about the pain. During the meditation I saw myself facing north with one leg stretched across Ohio and Illinois and Wisconsin and reaching into Minnesota. Home. The other was tenuously perched in Ohio. Uncomfortable to say the least. What I needed to do was pull my right leg into Ohio. I needed to plant myself in Ohio, and until I did, I could not have much of a life there. With that realization my leg pain disappeared, and I opened to a new stage in my life.
This transition is different. It is true that I think longingly about living in St Paul full-time, and I admit to a number of plans for my St Paul life. I would love to start a small spiritual direction practice here--just a few clients. I think about starting a contemplative writing group, my own version of Miriam Hall's gifted writing groups in Madison. I think about volunteer opportunities, perhaps doing life review or journal writing in senior living facilities. I have registered to take a class at The Loft Literary Center this summer and look forward to more involvement there. The list is growing. However, I want to be clear. My life in Madison will continue to grow and satisfy. For example, I intend to start a contemplative retirement circle in Madison in the fall, and wherever I am, I will write. Wherever I am, I will connect with friends and family. Wherever I am, I intend to be open to life in that time and place.
Once again the lesson, the hope, is to Live Now. Live in the Present. Live in the Moment. Wherever you are.
In what ways is life offering you the opportunity to Live Now?
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