Thursday, June 18, 2015

Morning Walking Meditation: Thursday's Reflection

Yes, another one of those just right mornings. Not too hot. Not too cold. Just right. I could hardly wait to hit the pavement this morning, in spite of the garret desk pulling me. Maybe because of all I felt I needed to accomplish today. 

I set off with words of Thomas Merton in my head.
         All we need is to experience what we already possess. 

This seems to me to be a statement about awakening and awareness. Such good words. Therefore, I set out easily, joyfully, to see what I could see, to bless what I saw, and to reflect on what entered my heart.

Here's my morning inventory.

Roses. I love the exuberance, the abundance of roses that have been allowed to grow with enthusiasm for many years. How can I live more exuberantly, more enthusiastically, sharing the abundance of my life?

Curbside Garden. In Cleveland this area between the street and the sidewalk was called "tree lawn," a most appropriate name, I think. In our neighborhood of small lawns I love seeing how people use the spaces available to them. How can I best use these years given to me?

Screen Porch. I admit it I still have porch envy. Not many of the homes in our neighborhood have an open or screened porch, and those that do, don't seem to be used. I rarely see people sitting on their porches, and I wonder why that is. Don't they know what they are missing? In each house we've owned that had a front porch we used it fully. What is it in my life I am not using fully?

Sidewalk Saying. I laughed out loud when I read this one, for it is such a good representation of male Scandinavian reticence. If you listen to Garrison Keillor's Prairie Home Companion or just live in Minnesota you know what I mean. What feelings am I not expressing and why is that?

Neat yards. When does neat and well-tended become rigid and boring? Are there ways I need to loosen up? 

Messy yards. I wonder about the people who live in homes where the yards and gardens seemed to have taken over, where all control seems to have been lost. Have they lost interest or physical ability or do they just not notice anymore? What is their story and is there someone who knows and cares? What am I no longer noticing and what do I need to tend?

Two Wishing Wells in One Yard. Does the owner have wishes that are too big for one well? What are my wishes, spoken and unspoken, known and unknown?

Hammock. This house not only has this luxurious hammock and pillow just ready for an afternoon book and nap, but also a screen porch. I wonder if they would like a new friend. How do I nurture myself?

Grecian Lady. The house where this elegant lady stands is simple and unadorned and in no way resembles a Greek temple. She doesn't seem to fit the location. What areas of my life do I need to accept with more elegance and grace? 

Mixed Metaphor. First, I notice the tall iron fence and concrete planters, and then I see the tin goats and gnome on the lawn. I laugh outloud and wonder how and why someone created two such different looks in one small yard. How can I live with greater lightness and humor? 

Ah, the gifts of a morning walk. 

          The quality of life is in proportion, always, to the
          capacity for delight. The capacity for delight is the
          gift of paying attention. 
                           Julia Cameron, The Artist's Way

An Invitation
I invite you to go for a walk today. What do you notice around you and inside of yourself? I would love to know. 


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